Yoga for Women in the "40 plus" age group

Ministry of AYUSH organizes the International Day of Yoga, the purpose of this event is to highlight the fact that Yoga can contribute in a holistic way to achieving equilibrium ...

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Ministry of AYUSH organizes the International Day of Yoga, the purpose of this event is to highlight the fact that Yoga can contribute in a holistic way to achieving equilibrium between mind and body. This approach to health and wellbeing can make a direct and useful contribution to humankind's quest to achieve sustainable development and move towards lifestyles that are in harmony with nature.

In view of the forthcoming International Day of Yoga-2018 and to generate awareness about the benefits of yoga for the comprehensive well-being of Indian women in the "40 plus" age group, Ministry of AYUSH invites you to share your ideas through the MyGov platform.

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Madhu B's picture

Madhu B 5 months 2 weeks ago

Many experts have recommended yoga for women to help them successfully cater to the multiple demands on their time.women have always had it tough if they dare to dream big.they are expected to multitask all the time,living like Superman regular office worker by day and super hero by night.