1-Parents should not pressurise their wards to get more and more marks. 2-Parents should encourage their wards so that, they do not get loose. 3-Parents should take care of health of their ward during examination. 4-Students should study with full concentration after doing all household works. 5-Students should not leave to play during examinations.

Parents should teach child that exam is one of the task in life,and not the ultimate goal to live . On the day of exam the home atmosphere should be lively enjoying as usual.

Gets up early in morning in Brahm muharat between 4-6 am . After meditation & prayer . Start reading reading. I will helps a lot for memmory

Stress free exams is a sports. Because sports match are not take as exam it take as achievement.

Reduce rote, reduce pass fail, reduce junk subjects. Bring more collaboration, more design/development, more on demand education. Free up space in schools and colleges through online education, give focus to students that need attention. Here is a proposal

https://economictimes.indiatimes.com/industry/transportation/railways/indias-first-corporate-train-tejas-express-launched-on-delhi-lucknow-route/articleshow/71437178.cms

1.There must be a verbal and detailed written exam should be in place of four Bimonthly Assessment each carrying 10marks.Only the best of three bimonthly Assessment score should be taken into account (30 marks). 2.The final Yearly Assessment should be of objective type for 70 marks. 3.The PASS mark should be 40marks. It should be calculated like this Total marks scored = Three bimonthly assessment marks(30)+ Final yearly assessment marks (70); 4.Attendance of 65% is must to attend final exam.

तनाव रहित परीक्षा के लिए विद्यालय के शिक्षक एवं अभिभावकों को जरुरी है की बालक के मन से परीक्षा का भय व् परिणाम की अन्य से तुलना करना बंद करें साथ ही बालको को उच्च प्रतिशत लाने पर सफल होगा इस दोषपूर्ण धारणा के दबाव से मुक्त बनाकर परीक्षा की तैयारी करावें|

I was an average student during my school time. I am a kind of child who is realy scared of exams due to the fear of faliur. Still I remember my stress full days during my sslc exam study leave. At that time there was a Mann Ki Baat by Modi ji for all the students preparing for annual exams. I dont knew what was the magic behind the words but each and everything Modi ji talk about somehow helped to increase my confidence level and I was able to score full A+ on the board exam.

तनाव मुक्त परीक्षा के लिए सबसे पहले विद्यार्थियों को आत्मविश्वास की जरूरत होती है... अगर उनके अंदर यह आत्मविश्वास होगा कि उन्होंने जो भी पढ़ा है उसका वे सही प्रकार से अभ्यास कर चुके हैं तो उनका परीक्षा को लेकर कुछ हद तक तनाव कम हो जाएगा विद्यार्थियों को स्वयं पढ़ने की आदत डालना बहुत आवश्यक है ताकि वे परीक्षा के समय डरे ना... विद्यार्थियों को स्वयं अपना समय सरणी बनाना और उस पर अमल करने की आदत वर्ष के पहले दिन से डालनी चाहिए.... कक्षा में उनके मनोबल को बढ़ाने पर ध्यान दिया जाए...