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Tune in to 124th Episode of Mann Ki Baat by Prime Minister Narendra Modi on 27th July 2025

Tune in to 124th Episode of Mann Ki Baat by Prime Minister Narendra Modi on 27th July 2025

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CHANDA NAGARAJU
CHANDA NAGARAJU 9 months 1 week ago
Regular Exercise: Physical activity can positively influence the gut microbiome. Consider Probiotics and Prebiotics: Consult with a healthcare professional to determine if probiotic and prebiotic supplements are right for you.
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CHANDA NAGARAJU
CHANDA NAGARAJU 9 months 1 week ago
Stress Management: Stress can negatively impact gut health, so practices like yoga, meditation, and spending time in nature can be beneficial. Adequate Sleep: Sleep is vital for maintaining a healthy gut microbiome.
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CHANDA NAGARAJU
CHANDA NAGARAJU 9 months 1 week ago
How to improve gut health: Diet: Fiber-rich foods: Fruits, vegetables, whole grains, and legumes provide prebiotics (food for beneficial bacteria). Probiotic-rich foods: Yogurt, kefir, and fermented foods contain live microorganisms that can support a healthy gut. Limit processed foods: Processed foods can disrupt the balance of the gut microbiome.
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CHANDA NAGARAJU
CHANDA NAGARAJU 9 months 1 week ago
Gut health, or the health of your digestive system, is crucial for overall well-being. It encompasses the function of your gastrointestinal tract and the trillions of microorganisms (microbiome) that live within it. A healthy gut helps with digestion, nutrient absorption, and supports your immune system and even brain health.
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CHANDA NAGARAJU
CHANDA NAGARAJU 9 months 1 week ago
Dear Modi ji Sub: make a compaign on GUT Health Your gut health plays a crucial role in your overall well-being. An imbalanced gut can lead to a host of issues, from reduced energy levels to weakened immunity.
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Ramprakash bhatt
Ramprakash bhatt 9 months 1 week ago
When I was studying. I was having four languages to study. Hindi, English, Marathi and Sanskrit. Duffer like me, faced too much problems. Education upto 10th should be in only in Local language. Other languages must be optional. Let students decide how many languages he should select? Please do not put burden of languages on students. 15 years of students is well matured to decide what carrier he has to choose.
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