Do yoga play games and a you doing other work

Virgin coconut oil and desi ghee are the only two healthy oils to cook food in. Use fresh turmeric (not powder), garlic, amla, wild forest honey of stinging bees, ginger, hing in daily diet, drink coconut water, Between fresh turmeric, fresh garlic, virgin coconut oil, medicinal cannabis and fresh goumutra of humped cow all diseases can be warded off. Put an end to gm foods and go back to organic farming All info from Captain Ajit Vadakayil.

Please doing fitness India in the morning and every morning so so your health is physical fitness is improve your body take a physical fitness do exercise every morning your body good and healthy so please doing physical fitness in every morning every every every morning

for fitness it is not necessary to eat one apple every day, apple is made for cold area people, we need fruit which is made in our local area, also we need to change our teaching system syllabus ex we teach to children A for Apple and doctor also said need one apple every day for good health but we need to teach Like M for mango which is available in our local area, Actually apple is for cold country area fruit, in hot area country apple is not suitable fruit for their people.eat any local fruit

Namaskaram PM ji,India is bcming Diabetes/Urinal disorder capital mainly bcoz of white sugar / urea fertilized food consumption.Our traditional honey/jaggery/palm sugar must be promoted extensively to control it.this would increase local demand/benefit farmers but also people.medic mafia is controlling India's diabetes market.Ration shops shd sell only jaggery/honey/palm sugar which is rich in calcium,iron thereby we can defeat malnutrition in children.

Amit Kumar, Our health is our valuable wealth . A healthy person someone free from disease and can preform p physical activities without tirdes a person's physical fitness measures health and fitness it can be achieved through proper nutrition and careful eating habit.

sir There is a rise number of cancer patients, a study should be conducted to know how change in food habits or personal care products and lifestyle is effecting public health.

Un sabhi news channels pr , jo bekaar ki or afwah felane wali news dikhate rehte hai ,un sabhi channels pr fitness or vicharo Ko sudh krne wale program dikhate Jane chahiye ....esse hmare Desh ki bhot si problem bhi aise hi solve ho jayengi...... Dhanyavad

Yoga n meditation Health food Good sleep Quality time with family This all matters for better physical n mental fitness in life.

“शारीरिक फिटनेस गतिशील और रचनात्मक बौद्धिक गतिविधि का आधार है।” सुबह जल्दी उठाना मनुष्य को स्वस्थ, समृद्धि और बुद्धिमान बनाता हैं. स्वस्थ जीवन जीना भी एक कला हैं जो इंसान को सुखी और समृद्धि बनाता हैं. लक्ष्य तक पहुँचने के लिए परिश्रम करना पड़ता हैं और परिश्रम ही व्यक्ति स्वस्थ बनाता हैं.